Nail & Cuticle Concerns
Slow Nail Growth: causes & the ingredients that actually work
Nails that take forever to grow out. Below we explain what causes it, which ingredients have real evidence behind them, and the products we recommend (top picks are being added soon).
Premium & budget picks for slow nail growth — coming soon
We're reviewing formulas and ingredient lists for this concern. Until then, look for products built around Biotin, Hydrolyzed Keratin and Jojoba Oil.
Understand it
What causes slow nail growth?
- Breakage before they grow long
- Nutritional deficiencies
- Poor circulation
Look for
Ingredients that work for slow nail growth
- Biotin
B-vitamin involved in keratin production; helps hair and nails when levels are low.
- Hydrolyzed Keratin
Protein that fills gaps in damaged hair or nails for strength and smoothness.
- Jojoba Oil
Light oil close to skin's sebum; conditions cuticles, beard and scalp.
- Vitamin E
Antioxidant that moisturises and protects skin, cuticles and lips.
FAQs
Slow Nail Growth — common questions
What causes slow nail growth?
Common causes include: breakage before they grow long, nutritional deficiencies and poor circulation.
Which ingredients work best for slow nail growth?
Look for Biotin, Hydrolyzed Keratin, Jojoba Oil and Vitamin E. Biotin: B-vitamin involved in keratin production; helps hair and nails when levels are low. Hydrolyzed Keratin: Protein that fills gaps in damaged hair or nails for strength and smoothness.
When should I see a dermatologist for slow nail growth?
If it is severe, painful, spreading, or hasn't improved after 6–8 weeks of consistent care, see a board-certified dermatologist. Prescription treatments may be needed.
This guide is for general information and isn't a substitute for advice from a dermatologist. Patch-test new products, and avoid strong actives during pregnancy unless your doctor approves.