Body Care Concerns
Body Odour & Sweat: causes & the ingredients that actually work
Strong odour and excessive sweating in Indian heat. Below we explain what causes it, which ingredients have real evidence behind them, and the products we recommend (top picks are being added soon).
Premium & budget picks for body odour & sweat — coming soon
We're reviewing formulas and ingredient lists for this concern. Until then, look for products built around Aluminium Chlorohydrate, Zinc and Tea Tree Oil.
Understand it
What causes body odour & sweat?
- Bacteria breaking down sweat
- Hot, humid climate
- Diet and hormones
Look for
Ingredients that work for body odour & sweat
- Aluminium Chlorohydrate
Temporarily plugs sweat ducts to reduce sweating and odour.
- Zinc (PCA / Gluconate)
Regulates oil production and has soothing, antibacterial effects.
- Tea Tree Oil
Natural antibacterial that can calm mild breakouts and fungal irritation.
- Lactic Acid (AHA)
Mild exfoliant that also hydrates; good for dry, rough or bumpy skin.
FAQs
Body Odour & Sweat — common questions
What causes body odour & sweat?
Common causes include: bacteria breaking down sweat, hot, humid climate and diet and hormones.
Which ingredients work best for body odour & sweat?
Look for Aluminium Chlorohydrate, Zinc, Tea Tree Oil and Lactic Acid. Aluminium Chlorohydrate: Temporarily plugs sweat ducts to reduce sweating and odour. Zinc: Regulates oil production and has soothing, antibacterial effects.
When should I see a dermatologist for body odour & sweat?
If it is severe, painful, spreading, or hasn't improved after 6–8 weeks of consistent care, see a board-certified dermatologist. Prescription treatments may be needed.
This guide is for general information and isn't a substitute for advice from a dermatologist. Patch-test new products, and avoid strong actives during pregnancy unless your doctor approves.